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Salt

assante74 Posts: 185 Joined: 2001/10/19	2003/05/19, 12:36 PM If a person cuts down on their salt intake, would they lose a little bit of weight?
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/05/19, 01:41 PM Maybe a little water weight since you may not retain water as bad, but that's about it. -------------- Michael "Trample the weak; hurdle the dead!"
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/20, 01:35 AM The problem is that people tend to eat way too much salt but never cut out salt completely. The weather is getting warmer, we sweat more so your body needs the salt. To avoid water retention, drink a lot more water!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.