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Group: Health Supplements

Creatine

AmericanPitt Posts: 6 Joined: 2003/05/20	2003/05/21, 12:07 AM Hey, im 15 years old, is it ok for me to use monohydrate(spelling?) creatine?
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/05/21, 12:22 AM I've always heard you should wait till you at least 18 or so. It could be a myth but I think people usually tell you to wait because you shouldn't have to worry about it yet. I could be wrong though...I remember when I was in highschool, alot of people took creatine and didn't have a problem. I'm sure some of the other guys on FT can give you some good reasons why you should or should not take it.
AmericanPitt Posts: 6 Joined: 2003/05/20	2003/05/21, 02:33 PM ok thanks for the info, and by the way, this may not change anything, lol, but im gonna turn 16 in less than a month....
CSide Posts: 47 Joined: 2003/05/21	2003/05/21, 07:37 PM anybody else have any info on creatine for a 15-16 year old?
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/05/22, 12:52 AM Hey check out this post, it might answer the question. http://www.freetrainers.com/FT/jsp/pro/Message.jsp?f_ix=17&t_ix=103 -hope that helps!
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/05/22, 12:53 AM Go to the bottom of the page and read the post from "bbl"
KandyKid Posts: 12 Joined: 2003/05/27	2003/05/29, 12:12 AM ============ Quoting from hankmeister: Go to the bottom of the page and read the post from "bbl" ============= Hi, i would also like to know a little bit more about creatine, but that link doesnt work when i put it into my browser, i just get sent to the main page then i have to type in my user name, and i get put into an endless loop, maybe a direct link would be possible??
CSide Posts: 47 Joined: 2003/05/21	2003/05/29, 12:58 AM you have to be a professional to get to taht link, we cant!!!
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/05/29, 03:11 PM Oh sorry, let me try to post a link that works
YodelingAdam Posts: 111 Joined: 2002/12/30	2003/05/29, 03:16 PM Try this link, I think it should work...again read the post by bbl. http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=17&t_ix=103