Program Question

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New Members Greet & Meet - Introduce yourself
Program Question

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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newbreed Posts: 58 Joined: 2003/05/15	2003/05/21, 03:22 PM Hello everyone just joined a last week, got my program, actually getting ready to hit the gym just had a quick question. 3 of my exercises for today, incline bench, dumbell bench, and dumbell bench, were we enter the weight, on mine their is already weight there, is that telling me to use that amount and if so why are these three exercises the only ones where the weight is already filled in? Thanks, talk more later. Bye. newbreed

jefado Posts: 443 Joined: 2003/04/03	2003/05/21, 03:28 PM Good question...unfortunately, I'm on the home workout program-so I can't assist you :o( But I can welcome you to FT and wish you luck :o) I would have to wager a guess that you are correct in your assessment though :o) Good luck and have fun at the gym today <smile>
Carivan Posts: 8,542 Joined: 2002/01/20	2003/05/21, 10:14 PM Welcome to the site newbreed. Seems like a glitch in your program. FT never puts in the weight for a memeber as they don't really know ones stregnth. Lift what you think you are capable of doing. It takes a few tries. Good Luck -------------- We must become the change we want to see. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)