Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Working out while sick is actually counter-productive...takes away the body's ability to heal. Better off taking the time you need to get your body back to 100% before tackling the weights again...
-------------- **_Robert_**
Pain is temporary; glory is forever!