Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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repetitions

absolutPUNK
absolutPUNK
Posts: 2
Joined: 2003/05/24
United States
2003/05/24, 10:01 PM
What is the definition for a repetition. if it tells me 15 reps of pushups how many push ups is that?