Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

gaining size

adam5541
adam5541
Posts: 1
Joined: 2003/05/25
United States
2003/05/25, 06:43 PM
I am in Kuwait right now supporting Operation Iraqi Freedom, and have pretty much and unlimited time for working out. I want to know if there is a way to use all of this free time, I would like to take advantage of it while I have it. I am trying to gain mass and the program I was given by ft just doesn't seem like it is enough. Any suggestions???
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/05/26, 09:58 AM
How is your diet?It may not be the program, it should work. Adding more exercises may not be the answer. Rest and diet may do the trick.

--------------
As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron