training at noon

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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xlsp Posts: 21 Joined: 2003/05/05	2003/05/26, 10:21 AM hey. i was wonderring how many carbs and proteins do i need as a base before my trainings?? cause i really wanna train at the morning/noon rather then at night. thnx for ur time.