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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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susymt Posts: 3 Joined: 2003/05/16	2003/05/27, 11:32 PM Hi, I´ve just began my program a week ago, and today I knew that I´m pregnant, so I want to know if I can continue with the same routine or do you have to change it.

Playdo Posts: 7 Joined: 2003/05/26	2003/05/29, 10:08 AM Hi Susymt! Welcome! I am also new here, but I can try and give you a little advise: Talk to your doctor. Pregnancy and breastfeeding are very sensitive to your diet and excerisice, because what you eat, your child eats, and so on and so forth. The best thing to do would be to ask your doctor if you should continue your routine (He will most likely ask what exactly your excersice and diet are like). If you just found out, then you should be able to go a couple more months on your current routine, with a little different vitamin supplementation, but I would absolutely talk to your doc, as I am not he. Hope this helps! - Riz
drio Posts: 288 Joined: 2003/04/22	2003/05/29, 11:50 AM Welcome susymt! I second Playdo's recommendation. I'm sure some of these regimens would not be ok with pregnancy.. but I'm sure some would. -------------- Dont wait! Procrastinate NOW! =)