Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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gofer
gofer
Posts: 6
Joined: 2003/04/24
United States
2003/06/02, 04:59 PM
HAY ANYONE WHO CAN HELP WITH THIGH TONING?
FFHULKFF
FFHULKFF
Posts: 3
Joined: 2003/08/18
United States
2003/08/18, 10:45 PM
IT REALLY JUST DEPENDS OPN WHAT YOU ARE GOING FOR SUCH AS DEFINATION OR STRENGTH B/C TONING IS A WIDE AND OPEN SUBJECT.
IF YOU ARE GOING FOR STRICT DEFINATION I WOULD SUGGEST LUNGES,SQUATS,LEG CURLS, LEG EXT, BUT YOU WILL ALSO NEED TO WORK OUT THE GLUTES AND LOWER BACK IN ORDER FOR YOU LEGS TO RECIEVE THE WORK OUT THAT YOU DESIRE.
FFHULKFF
FFHULKFF
Posts: 3
Joined: 2003/08/18
United States
2003/08/18, 10:58 PM
IT REALLY JUST DEPENDS OPN WHAT YOU ARE GOING FOR SUCH AS DEFINATION OR STRENGTH B/C TONING IS A WIDE AND OPEN SUBJECT.
IF YOU ARE GOING FOR STRICT DEFINATION I WOULD SUGGEST LUNGES,SQUATS,LEG CURLS, LEG EXT, BUT YOU WILL ALSO NEED TO WORK OUT THE GLUTES AND LOWER BACK IN ORDER FOR YOU LEGS TO RECIEVE THE WORK OUT THAT YOU DESIRE.