I've never used a MassGainer before so this is a test run.
Recently purchased some of this stuff and so far so good. It's pretty tasty but mixing it up can be a pain in the arse. I generally stir it up with a spoon for about 30 seconds on turbo mode (good forearm pump), then shake it up some more in the shaker cup. 600 calories / 3 scoops!
Any comments on quality of this massgainer compared to others on the market?? any recomendations? I just purchased this kind because it was on sale and plus I have a gold card. What are other good alternatives?
Thanks
-------------- want me to show you where the beach is?