Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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i seriously need an advice

phantom_2015ad
phantom_2015ad
Posts: 28
Joined: 2003/05/27
India
2003/06/06, 02:29 AM
hi people , the problem is that my right half of the body is much stronger than the left half , my left arm thighs , forearms , shoulders , chest have more stronger muscles with a little more bulge than my right half . is this a very usual tendecny as i am a right hander and basketball player and am not very comfotbale with my left hand in the game too . please advice my something , it really bothers me at times , cuz as i am working out i can see my right bisceps having more bulge than my left biscep and also during dumbell presses and bench presses in the final stages(i.e. the last set) i can feel at times that i can hold with my right hand but not my left .
jefado
jefado
Posts: 443
Joined: 2003/04/03
United States
2003/06/06, 08:26 AM
Hello phantom :o)
Perhaps, when you lift weights or workout, concentrate more on the left side of your body until it matches the strength in your right. I believe, since I don't feel I'm abnormal..well maybe a little <smile>.., that the difference in strength is a normality.
You will have more definition and bulk to a muscle that you use more often as opposed to one you rarely use....that would make sense to me :o)