2003/06/08, 01:18 AM
I'm rather new to the exercise scene. Because of this, I think I answered a question wrong at the beginning while signing up. It asked if I had any exercise equipment. I put down that I had free weighs. What I actually have are little handheld dumbbells. I think because of this mistake, it's given me a bunch of exercises to do that require equipment I don't have. For example: alot of the exercises show using large weights and workbenches. Another says I'm suppose to do chin ups using a bar that hangs from the ceiling or something. Either way I don't have it. And what prompted me to write this, is on day 5 it says I need a "donkey calf raise machine". I don't even want to know.
I'm just trying to lose weight faster and tone up.
So, how do I go about getting this program to change to exercises that I can do without the fancy equipment?
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2003/06/08, 01:27 AM
Never mind. I figured out how to change that answer. So disregard my previous post.
Thanks.
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2003/06/08, 11:05 AM
welcome to freetrainers
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2003/06/09, 11:52 PM
okay, I will disregard your previous post but I would still like to welcome you to FT and wish you luck on your goals.
-------------- I will lift my own weight someday!!!!!
THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
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