Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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baseball

billydo1
billydo1
Posts: 1
Joined: 2003/06/09
United States
2003/06/10, 12:23 PM
I am looking for a stenth building program for my two boys one is playing college ball the other playing high school.
I would like to build speed and strenth without loosing flexibility. How do i use this program for them. I leave I the East Bay area if you know of a trainer in this field please let me knom.