Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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my squash hotdish recipe

tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/11, 02:38 PM
Last night I whipped together a squash hotdish recipe that's certainly nothing fancy but i'll share anyways...

you'll need...
1 acorn squash
2 tiny yellow squash
1 zuchinni
1 sweet potato
a handful baby red potatos
a handful baby pearl onions
1 red bell pepper
2 tblspoons olive oil
2 tblspoons balsamic vineger
rosemary and thyme to taste

basically... i stuck them all in a coverered casserole, and cooked at 500 degrees for 45 minutes...
it was delicious!

just thought i'd share
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/06/11, 02:44 PM
Sounds good, But I still like to eat my yellow squash and zuchinni raw. I am going to add this one to my recipe book to try when I am off this diet. Thanks!

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I will lift my own weight someday!!!!!

THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/11, 02:53 PM
What kind of diet is this bad for? I am trying to lose fat, I ate about a cup of that concoction last night at dinner. I hope it wasn't a bad thing...
sandysford
sandysford
Posts: 1,139
Joined: 2002/11/18
United States
2003/06/11, 02:57 PM
It sounds like a really good thing it is just that right now I am getting my fats from Flaxseeds and I am staying away from Pot. completly right now. That's just me though, I am even just eating my chicken breast right now by boiling it in water to remove any excess fat. Then I grill it on my George Forman with spicies. Tara it isn't a bad thing, just depends on what you choose to have on your diet.

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I will lift my own weight someday!!!!!

THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/06/11, 05:09 PM
It sounds really good, and colorful. I am getting so sick of green food...lol. Tonight I am grilling shrimp, red peppers, mushrooms and onions....nothing green!

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~Victoria~
...Some things have to be believed to be seen!