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2003/06/17, 08:31 AM
Hi I am a new member. I'm 44 and I need to lose 64 pounds. I have tried everything and cannot seem to succeed. I need help!! I get motivated then something happens and I get off track. I am tired of failing I want to lose weight and be healthy!!
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healthy
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2003/06/17, 10:30 AM
welcome to freetrainers... most of us have been where you are ...or still are. You will find a lot of help here...take sometime to look around a bit, and don't be afraid to ask questions.
good luck
tara
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2003/06/17, 11:02 AM
Commitment is the key haileybug. It won't come easy, but it will come if you stick to it! It really means a change in your lifestyle altogether sometimes. It's hard to make the change at first.. but you'll find it quite satisfying once you do! Good luck and welcome!
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Dont wait! Procrastinate NOW! =)
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2003/06/17, 09:08 PM
Well haileybug, you came to the right place .Lots of good people here to motivate you. Start with some cardio and weightraining and in no time you will be looking and feeling better.
Please fill out your profile.
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You can walk to anywhere you want, it only takes time.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/06/18, 01:35 AM
You need to set a goal and then do everything to work your way towards it.
You have to believe in yourself and you'll stay strong and succeed.
Welcome and good luck!
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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