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Group: New Members Greet & Meet - Introduce yourself

new and have questions

sleepy111 Posts: 1 Joined: 2003/06/11	2003/06/19, 03:00 AM i just joined the whole exercise and diet thing. the one thing that i have questions with is that i have been doing the atkins diet and i wanted to know if anyone else has tried this and what their progress has been
drio Posts: 288 Joined: 2003/04/22	2003/06/19, 08:22 AM Welcome to FT sleepy111! There's a "specific diets.." section down on the message board list. You'll probably have better luck with your question down there. But I just wanted to welcome you aboard! -------------- Dont wait! Procrastinate NOW! =)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/06/19, 06:10 PM Welcome to freetrainers. Good luck reaching your goals. -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
t-babe Posts: 441 Joined: 2003/02/20	2003/06/20, 06:13 AM Welcome to FT. You'll get plenty of answers for your questions here. On Atkins - I tried a similar diet for a short period of time and lost weight but very soon after I re-introduced carbs. It was a way of rectifying my eating habits, which were bad, more than anything else. Wouldn't say it was good long term though. Check out the site cos there's plenty of information and advice on nutrition available. Good luck.
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/06/21, 01:22 AM Welcome to freetrainers. There is at least one (probably more) posts about Atkins. If you do a search you should get some info. -------------- ~Victoria~ ...Some things have to be believed to be seen!