2003/06/19, 01:29 PM
Hello,
My name is Therese. I just found out about this site through a chat room on Provida.com.
What a wonderful support you have!
A little about myself. I have been overweight for a long time now and as I was nearing 40 I wanted to improve the quality and health of my life. I started doing a Curves like program and did get stronger but was still overweight.(actually considered obese!). About 12 weeks ago I took a step to improve my eating habits and started the 6 week body makeover and added weight trainging to my cardio routine. (I am no longer doing the Curves thing).
So far I have gone from weighing 226 to 180 in those 12 weeks and feel way better and healthier.
Also I turned 40 yesterday!
Well thats my story and I hope I will be able to enhance my exercise routine and achieve my goal.
Therese
|
|
|
2003/06/19, 01:45 PM
Hey congratulations and welcome Therese! (and happy birthday!) You've come a long way already.. let us know if you need a little more help to get where you'd like to be!
-------------- Dont wait! Procrastinate NOW! =)
|
2003/06/19, 06:08 PM
Way to go Therese...HAppy Birthday and keep up the good work. You will benefit in the long run.Please fill out your profile and we can help you even more. Welcome to Freetrainers.
-------------- You can walk to anywhere you want, it only takes time.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
|
2003/06/19, 08:42 PM
welcome to the site. I am also new so donot feel that left out.Happy birthday..
|
2003/06/19, 08:44 PM
welcome to the site. I am also new so donot feel that left out.Happy birthday..
|
2003/06/19, 10:22 PM
226 to 180 is quite an accomplishment -- congrats. welcome to the site
|
2003/06/20, 06:17 AM
Congratulations on your weight loss and good luck with your goals. Happy belated birthday. Hope you did something nice to celebrate.
|
2003/06/21, 01:25 AM
Welcome to ft and welcome to 40. Both are great places to be. Sounds like you are making all the right choices. Keep up the good work.
-------------- ~Victoria~
...Some things have to be believed to be seen!
|
2003/06/22, 09:58 PM
Thanks so much for your encourangement!
|