Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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What do i put in the......

burnie06
burnie06
Posts: 2
Joined: 2003/06/19
United States
2003/06/19, 02:50 PM
What do you put in the weight section when you do your weekly work-outs?
ShaneS429
ShaneS429
Posts: 2
Joined: 2003/06/19
United States
2003/06/19, 04:29 PM
I think im confused with the same thing. I know what to put when you put in the repetitions, but the it says input weitght used. I know thats where you put what sized weight you were using. But i dont know what i would put when im doing the things like curls and push ups. Would i put my body weight for push ups, since thats what im lifting or what? Plz help me. Thank you
ShaneS429
ShaneS429
Posts: 2
Joined: 2003/06/19
United States
2003/06/19, 07:50 PM
ok thanks. that helps alot
burnie06
burnie06
Posts: 2
Joined: 2003/06/19
United States
2003/06/20, 01:36 PM
thank you it makes sense now