Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am a 29 yo male who is about 100lbs overweight. I used to be very athletic but had a major bout with alcohol that helped me pack on the pounds(Bud Lights still pack on the weight. I figure that now is the time to get back in the fitness game because I am ready to make that change in my life. I am glad that this web page is up for people who can come together and talk about training issues. People coming together with like mind. I also would like to correspond with other who need to lose about 100lbs. you can email me @ bspychalski2k3@aol.com
Howdy bspychalski and welcome to ft. Congrats on making the decision to get healthy. I'm sure you will find lots of people here who share your goals. Fill out your profile so we know a little more about you and so ft can help you with an eating and exercise plan.
-------------- ~Victoria~
...Some things have to be believed to be seen!