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what anabolics to use

hefty Posts: 4 Joined: 2003/06/22	2003/06/23, 09:21 PM anyone here use anabolics or recamend any to gain some good muscle mass
plfitness Posts: 198 Joined: 2003/05/25	2003/06/23, 10:10 PM Anabolic steroids are a dead end road & not worth the risks trust me you do not want to find this out the hard way. Instead first make sure you are eating enough food & eating often enough(6-8 times per day), then try 1000 mg aceyl-l-carnitine & 5-10 grams of creatine monohydrate (both of wich are safe legal supplements) for 8-12 weeks while dinking tons of water & weight training regularly using 3 sets of ten reps with minimal rest between sets. This should pack on a good solid 10 lbs or so which should make a dramatic difference without endangering your health.I have had a little experience with the "anabolic" crowd & although steroids may be slightly more effective you will pay dearly for that 5-10 lbs extra you get from a cycle in comparison to the above "natural" alternative. good luck & above all else good health. -------------- \\"Knowledge & persistence is all one needs to succeed\"\ ---Patrick L.
drio Posts: 288 Joined: 2003/04/22	2003/06/24, 08:41 AM Sorry hefty. You won't find much support or help in anabolics here. As plfitness clearly stated, we'd urge you to avoid them but in the end the choice is yours of course. Good luck hefty. -------------- Dont wait! Procrastinate NOW! =)
dahayz Posts: 794 Joined: 2002/05/08	2003/06/24, 09:54 AM You know, it's a funny thing steroids. 99% of the people who use them or want to use them will NEVER set foot on a bodybuilding stage, be a pro athlete or any other elite level anything, but yet, people still insist on getting the "edge". Well, here's a great way to get that "edge", stop feeling sorry for yourself, eat some damn food, and lift some heavy weight. It takes dedication, hard work and time to build muscle and a beautiful, balanced physique. Staying natural is the only way to go.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/06/24, 11:45 AM Amen Dahayz! -------------- You can walk to anywhere you want, it only takes time. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
jbennett Posts: 1,558 Joined: 2001/02/28	2003/06/24, 12:16 PM Anabolics include, but are not limited to, steroids. Other anabolics are glutamine, ZMA, protein, etc. The term 'anabolic' simply means that a substance builds or synthesizes more complex molecules/substances from smaller, less complex ones (i.e. muscle from protein). For mass, I would recommend eating more - plain and simple. No supplement will help you build mass like more food. If you still aren't consuming enough protein, start with a protein supplement. A good diet and a solid training routine will get you everything you want and more if you have the discipline and determination. BTW, I am not anti-steroid. I just think there are better alternatives - like hard work, for one thing. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
dahayz Posts: 794 Joined: 2002/05/08	2003/06/24, 12:26 PM I am sure he wasn't referring to glutamine or anything else like that(most people wouldn't know the difference). If he was, I apologize.
jbennett Posts: 1,558 Joined: 2001/02/28	2003/06/24, 12:49 PM I'm sure, too, dahayz. When people talk about anabolics they usually mean steroids. I'm just giving him alternatives. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."