Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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knees

assante74
assante74
Posts: 185
Joined: 2001/10/19
United States
2003/06/24, 12:05 AM
I don't know if I have a knee problem or not. My knees don't ache, but it one feels like the upper leg is slightly detached from the lower leg. Also, when i sit for a long time it the same knee somewhat stiff. I was wondering what should I be looking for or are there any problems to be aware of?
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/24, 08:26 AM
I've actually got similar symptoms assante74. Would look forward to some feedback on this. I don't have problems running.. but when doing leg extensions under weight I get pain just above my kneecap.. almost like it feels loose. (and I also need to keep my legs moving or I get major stiffness and ache) Movie theaters are unbearable! I know many people have this problem, but I seem to get it worse than most.

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