Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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PLZ RATE MY BUILD FOR A 16 YEAR OLD!!!!

chonga23
chonga23
Posts: 18
Joined: 2003/06/22
Canada
2003/07/04, 09:11 PM
hi.. im 16 years old, and ive been weightlif\tin for about 4 months now, can you plz tell me if this is a good buld for a 16 year old.
p.s the picture is on the left in my profile and on my showcase
thx
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/07/05, 03:14 PM
Well, any build for a 16 year old is good I see youve been working arms...just dont forget to neglect legs and midsection as well. Don't be worried about how big or cut you look at 16...dont compare yourself to 20-40 year old men. They have many years of lifting under there belts. When we're young we are just begining. It looks like you're off to a good start.

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Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick