hi.. im 16 years old, and ive been weightlif\tin for about 4 months now, can you plz tell me if this is a good buld for a 16 year old.
p.s the picture is on the left in my profile and on my showcase
thx
Well, any build for a 16 year old is good I see youve been working arms...just dont forget to neglect legs and midsection as well. Don't be worried about how big or cut you look at 16...dont compare yourself to 20-40 year old men. They have many years of lifting under there belts. When we're young we are just begining. It looks like you're off to a good start.
-------------- Diet- Only take what you need...There is no fine line between want and need, there is the whole continent of South America.~Dick