Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New and looking

raider_bones
raider_bones
Posts: 1
Joined: 2003/07/10
United States
2003/07/10, 02:47 AM
Hi there. I have a 14 yr old knee injury. I am looking for exercises that can help with knees and legs. Any suggestions would help. Thanks
ColdER
ColdER
Posts: 40
Joined: 2003/06/16
Slovakia
2003/07/10, 10:08 AM
after consulting with doctor, best is the stretching of cours
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/07/11, 12:28 AM
No suggestions for you here, talking to a doc is good advice.

Just wanted to say welcome to freetrainers.