2003/07/11, 12:02 PM
Hi!! 34 year-old, mother of two working on getting in shape. I've been "working out" at a gym for about a year...doing the same ole routine and not getting anywhere. Without a trainer or any type of direction I am stuck. I'm counting on FreeTrainers to help me out!
-------------- Angelle
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2003/07/11, 12:05 PM
Wecolme aboard!
Best of luck to you, and never hesitate to ask us any question...
-------------- Michael
"Trample the weak; hurdle the dead!"
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2003/07/12, 10:12 AM
Hello there. Try out the work-outs from freetrainers. I'm sure they'll help you get out the rut.
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2003/07/12, 10:58 PM
Welcome to freetrainers.
Diet....Cardio.....weightas.
Good luck.
-------------- You can walk to anywhere you want, it only takes time.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/07/14, 02:30 AM
Not a problem Angelle, you'll reach your goals in no time!!
Good luck to you!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/07/14, 07:16 AM
welcome and hope you enjoy your stay ;)
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