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thegqman
Posts:
68
Joined: 2003/05/08 |
2003/07/15, 01:43 PM
Hello All,
I hope you all are training real hard and eating clean! Does anyone here take dessicated liver? I hear great things about it and super cheap! Anyone? and what benefits does it have you have seen? Thank you!! |
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thegqman
Posts:
68
Joined: 2003/05/08 |
2003/07/15, 01:52 PM
Thank so much! So you have seen growth as well?
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thegqman
Posts:
68
Joined: 2003/05/08 |
2003/07/15, 02:23 PM
Very funny! All the thoughts are great! This is helpful regardless. I am very clean on diet and training. STAY FOCUSED!! The mind is where it all starts!
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rev8ball
Posts:
3,081
Joined: 2001/12/27 |
2003/07/15, 02:48 PM
RW hit it right on. I am a HUGE believer in that "old-fahioned" supplement, liver tabs. Here is a similar post:
"They take cattle liver, remove the water, fat, and connective tissue, and then flash freeze it and make tablets. Liver is very high (80 percent by weight) in first class utilizable protein, and from a supplemental standpoint, one of the most efficient forms. They’re great because they are a whole food. Unlike processed protein powders and other supplements, liver has a ton of naturally occurring nutritional benefits. This includes amino acids, nucleic acids, the entire B complex, Co Q 10, selenium, phosphorous, copper, zinc, Vitamins A, C, D, K, and E, cobalt, molybdenum, magnesium, manganese, potassium, calcium, GTF chromium, BCAAs, heme iron and cytochrome p-450." Hope that helps... -------------- Michael "Trample the weak; hurdle the dead!" |
thegqman
Posts:
68
Joined: 2003/05/08 |
2003/07/15, 02:50 PM
great advice rev8ball! So do you think I need to take amino acids as well? or should this cover it.. Actually my diet is posted right under here. I wrote back to Post,,"the right food" How you see that diet?
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rev8ball
Posts:
3,081
Joined: 2001/12/27 |
2003/07/15, 03:54 PM
If you're taking a decent amount of liver, you may not need additional aminos. But it's hard to say without knowing your goals and training...-------------- Michael "Trample the weak; hurdle the dead!" |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/07/15, 08:18 PM
Liver is one supplement I am never ever without! That and aminos. They are the cornerstones of my supplemental plan. You may start out with 2-3 at each meal, I have taken up to 6 per meal(in very calorie restricted times), with no problems. They help me greatly maintain strength when calorie restricted also. A forgotten supplement. They can't use girls in bikini's to sell them.-------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron |
rev8ball
Posts:
3,081
Joined: 2001/12/27 |
2003/07/16, 01:20 AM
"They can't use girls in bikini's to sell them."
Ain't that the truth, Ron....... Loved it! LOL... -------------- Michael "Trample the weak; hurdle the dead!" |
rockandorroll
Posts:
65
Joined: 2003/05/22 |
2003/07/17, 02:44 PM
I know it's a good cheap source of protein, but do they remove the impurities? it is the liver after all. I read an old article where this trainer downed it's use because he felt it was unsanitary to eat. although he could have been trying to hype something else in it's place, can't remember.
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bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/07/17, 08:42 PM
The dessication process removes the toxins and impurities in a quality product.-------------- Great people never want it easier, they just want to be better! Ron |
rockandorroll
Posts:
65
Joined: 2003/05/22 |
2003/07/17, 10:04 PM
thanks for the clarification. i'm gonna try it. it's hard for me to eat enough protein without eating fat.
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biggrumpybear
Posts:
27
Joined: 2003/06/19 |
2003/07/22, 12:36 AM
Hmmm... this is interesting... if you guys are healthy then liver supplementation shouldn't be a problem. If you have fatty liver or if the liver enzymes are high, stay away from liver.
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thegqman
Posts:
68
Joined: 2003/05/08 |
2003/08/12, 02:00 PM
Do I take 3 dessicated liver tabs with each of my 6-7 meals? Goals: gain muscle mass..
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bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/08/12, 07:56 PM
Yes, 3, and as you want, you can increase to any number you want. I take up to 6 per meal, this is usually dieting, but there is no problem doing it. It is a "whole food" derived supplement, so it will not hurt you.-------------- Great people never want it easier, they just want to be better! Ron |
stanlee75
Posts:
136
Joined: 2003/08/18 |
2003/08/19, 04:56 AM
Where can you get dessicated liver tabs, I read some good info on them before, but when I went to GNC and Vitamin World I got the same response, you want what? They had no clue. Any suggestions?
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k1972pat
Posts:
154
Joined: 2003/06/10 |
2003/08/19, 05:08 AM
What exactly do these liver tablets do?? And where do you get them?
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bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/08/19, 10:50 AM
There are few companies that make a quality liver product. Go to www.vitaglo.com, and fill in Beverly in the search box, and look at Ultra 40. 500 for around $32.00 I believe. I should know, I am never without them....LOL-------------- Great people never want it easier, they just want to be better! Ron |
rev8ball
Posts:
3,081
Joined: 2001/12/27 |
2003/08/19, 12:56 PM
Universal Nutrition has Uni-Liver tabs 500 for $20.95; and since this is the retail cost, the store price is usually a little less since most places sell with a discount. And like Ron, I'm never without them either...-------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done! |
timbaland
Posts:
192
Joined: 2002/12/23 |
2003/08/20, 12:35 AM
Actually the Vitamin World by my house has them. I asked the guy working there if they had them and at first he was like what. I had to spell it for them and have him check the computer for it.
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borpillicus
Posts:
454
Joined: 2003/03/13 |
2003/08/20, 10:06 AM
What do these dessicated liver pills do?
I did a bit of quick research on them, and saw that they give you energy, but what else? Do they help you gain lean muscle mass as well? Should you take them right before a work out, or just at meals? -------------- - Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right. ~Brad~ |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/08/20, 11:09 AM
Read about halfway up the page the post by REV. Take 2-4 with each meal. Is a storehouse of B vitamins. Will greatly add to the amino acid profile of any meal, which of course will help you build lean tissue. Will help boost your strength also. Take with each meal.-------------- Great people never want it easier, they just want to be better! Ron |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2003/09/23, 01:30 AM
It is very hard to find real dessicated liver. The ingredient list should be thus...X mg. of 4X liver concentrate, and some B-12. Each tablet should be 2 gr. of protein. You should not use this in place of a protein supplement, you would have to take way too many. You should take them in addition to a protein supplement. Best 2-4 with each meal for added/increase amino acid profile of whole foods with a rich naturally occurring substance. But they cannot take the place of a protein supplement. One scoop of any protein is going to be at least 25 gr. or more in most cases.-------------- Great people never want it easier, they just want to be better! Ron |
jsvez
Posts:
112
Joined: 2003/09/23 |
2004/04/02, 01:28 PM
I have been trying to find desicated liver here in Toronto and have had absolutely no luck. Phone call after phone call yeilds nothing and I do not have a credit card so buying them online is not an option. Has anyone been able to find them in Canada? :cool:
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bicep
Posts:
315
Joined: 2001/01/26 |
2004/04/03, 04:12 PM
I was at health sotre and the guy told me that it`s too toxic and he doesn`t recommend it ....
....and it`s hard too find it, in the 80`s it was a big thing JSVEZ don`t bother at promenand mall (thornhill) taht`s the store JUST A MESSANGER |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/04/03, 11:59 PM
The "guy" at the health food store is wrong.
============ Quoting from bicep: I was at health sotre and the guy told me that it`s too toxic and he doesn`t recommend it .... ....and it`s hard too find it, in the 80`s it was a big thing JSVEZ don`t bother at promenand mall (thornhill) taht`s the store JUST A MESSANGER ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
jsvez
Posts:
112
Joined: 2003/09/23 |
2004/04/05, 03:11 PM
I finally found some desiccated liver caplets at a local health food store. It was the last two bottles in stock and the product is by Swiss Herbal. For those interested it was a health food store in Rockwood Mall in Mississauga.
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mmaibohm
Posts:
1,621
Joined: 2003/09/30 |
2004/04/05, 03:18 PM
Try ordering on line from DPS nutrition. They have the universal uni liver at a good price. I am shure they will ship to canada.-------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough. |
bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/04/05, 06:58 PM
http://www.dpsnutrition.net/product_information.asp?number=BV019&back=yes&dept=1425&last=1425-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
oaer55
Posts:
33
Joined: 2004/03/28 |
2004/05/17, 12:43 PM
For people that is trying to loose weight, (like me) would this be a good supplement if you eat it with each meal??
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bb1fit
Posts:
11,105
Joined: 2001/06/30 |
2004/05/17, 12:47 PM
Yes, especially so. Will improve the amino acid profile of each meal and help keep you stronger. It has a plethora of B vitamins and others in it also. Very worthwhile supplement.-------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com |
mdy1979
Posts:
2
Joined: 2004/06/28 |
2004/06/28, 05:51 PM
Hi,
I am sure you guys will hate this post, but I need help. I am a woman who doesn't want to gain muscle mass but want to take desiccated liver because I don't eat meat. I get lots of protein from smoothies. I have 2 a day at 36 grams of protein each. But I want the benefits of eating meat without eating it. Do you think the liver would be enough? How many tablets a day would I take? TY so much!! :) :) |