Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi i thoguth i would pop in and say hello. i just ahd a look at the new exercise program and i feel quiet confused i know what i have to do. i'm doing a home execise, its just knowing what to put in the boxs and so on. can anyone help me i want to try and get fit so i look and feel fab on hoilday.