Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
There is a slight problem that i am facing , i had enrolled to the usual fitness program and the 12 week ab workout program , due to some unavoidable circumstances i was unable to go through my last two weeks schedule and now when i have logged in , i am unable to retrieve the workout schedule , i would be very thankfull if you could activate the whole schedule so that i can resume and complete my remaining program and advance to the next stage .
-------------- " So many times it happens too fast
You change your passion for glory
Don't loose the grip on the dreams
of your past
You must fight just to keep them
Alive " -- SURVIVOR
phantom, the site is very user friendly if you take the time to go through the excerise program page, you will see information to direct you to starting or restarting your program. There are a lot of questions being asked and I know there are many people who do there best to assist many. SO be patient. Both the regular free.trainers. and professional guide you.