Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone! I am new here and I am looking for beginners advice. I would like to lose approximately ten pounds a month. Is that expecting to much? Sorry, but I requested that my other message be deleted. If you responded please respond again. Thank you!