Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Natural Recpies

AmanS
AmanS
Posts: 5
Joined: 2002/10/31
United Kingdom
2003/08/09, 04:49 PM
Does nebody know any natural recepies of high protein shakes which dnt need any protein powder? u know the ones which luk really disgusting to drink.(eggs, chicken put in a blender etc?
gwindalyn
gwindalyn
Posts: 434
Joined: 2003/01/15
United States
2003/08/09, 10:54 PM
Umm. I'd think it'd be pretty nasty, and I have no idea of the nutritional value, but the only one I've ever heard of was egg whites, oats, plain yogurt, natural peanut butter, milk, and ice.

--------------
~Jennifer
http://www.gwindalyn.com
If you dont stand for something, you will fall for anything.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/08/10, 11:17 AM
Go to http://www.deepsquatter.com/shake.htm

--------------
Great people never want it easier, they just want to be better!
Ron