Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New girl from Montana

tazdev77
tazdev77
Posts: 9
Joined: 2003/08/08
United States
2003/08/10, 12:01 PM
Okay I must admit once in awhile I have a latte. Now I also have a question for all of you great people out there. How do I find out the nutritional information in a latte? Can anyone help? I really want to keep focused on my diet and training. I am keeping track of all carb, fat, calorie, and protein intake. So if anyone can help I would love it. Thank you very much!!! I am glad to be a part of such a great community as ft. Thanks again!

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Hey there, it\'s Tazdev. Please keep me motivated!!!
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/08/18, 02:47 PM
Hey there and welcome to FT tazdev! Check out this site.. pretty good calculator here. (copy paste this into address bar) http://www.principalhealthnews.com/topic/nutritiontoolbox

Good luck!

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Dont wait! Procrastinate NOW! =)