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2003/08/11, 12:48 PM
Hi when I do pushups, should I imput my own body weight as imputed weight, or just use 0, seeing as there is no external weight on my body.
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2003/08/11, 12:54 PM
I have been using "1" as my weight from the suggestion my someone else on this board, I will try and find out the reason for you as soon as I can...
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2003/08/14, 12:16 AM
You can also enter the number of reps.
It's just for tracking.
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You can walk to anywhere you want, it only takes time.
Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
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2003/08/14, 04:45 AM
hi..iam really confused about heavy weights and light weights...when should i use light weights ,n when should i use heavy weights..and for how many reps..!! for all body part ..!! thanx
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