Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Hydro-Lean

Lainerz
Lainerz
Posts: 1
Joined: 2003/08/13
Canada
2003/08/13, 10:35 AM
I know this is exactly the same thing as Hydroxycut.... I have only been on it for two days, the lady working at the supplement store told me to start by taking 2 capsules, two times a day.. but it's really interferring with my sleep. I wasn't too keen on taking ephedra to begin with, but I've been doing all the right things (cardio, weights, good diet) but I'm not getting the results I wanted. I think the worst part is the disruption in sleeping patterns.

Okay.. my question is: If I lower my dosage to one capsule twice a day (in the morning - before breakfast and all my household chores and in the afternoon before I hit they gym) will it still be worth taking!?!??