Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New from Georgia: Stuck like Chuck!

F.ZaneFan
F.ZaneFan
Posts: 2
Joined: 2003/08/14
United States
2003/08/14, 06:11 PM
I started working out and in the first three weeks I gained 17lbs. I am now in my 9th week and have not gained since. I suppose the law of diminishing returns has given me a citation.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/08/18, 02:20 PM
Were you trying to gain?

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/08/18, 02:24 PM
Hey there F.ZaneFan.. first off.. gotta help us out a bit by filling in your profile. Are you already slim? Heavy? We dunno..

Don't be discouraged by the weight gain. You may want to look into what you're eating.. sometimes we figure "hey I'm working out.. I can eat this!" And due to your increase in burnt calories you may be hungrier than usual. But you also may be putting on some muscle mass... which is a great thing.. because soon, that will help burn off the fat.

Are you on a build muscle type plan? or a fat burn type plan?



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Dont wait! Procrastinate NOW! =)