Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey everyone, I am new here and its my first time asking a question so I am hoping that someone might be able to help me out. I am planning on doing a body detox so that once that's over I can really start fresh with my overall health. So my question is, does anyone have any advice on how to do a proper detox because I am pretty much pasting pieces together as I have found info. and also I am doing it naturally-no drugs. Any help or advice would be greatly appreciated! Thank you. -Kirsten
There are hundreds of products and info at your local healthfood stores. A friend of mine and I did that years ago and it involved fasting and drinking these really gross concoctions. It worked though. Don't know how this community feels about it though.
-------------- ~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
Thank you for your reply. I must admit I didn't realize that a fitness community would be against anything that had to do with the health of it's members. I will definately look into the health stores for info and I am glad to hear that it helped you out. Thanks.