Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey fellow trainers. I am new to the site. So far I like what I have read. The site has motivated me further to workout.
Anyone from the Pembroke Pines area in Florida? Looking for a morning workout partner. I working on losing about 15 lbs of fat while at the same time build some muscle. See you all in the Message Boards.