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Group: Experienced Exercise

Titan Training

mrm5 Posts: 2 Joined: 2003/08/23	2003/08/25, 10:13 AM Anyone had any experience in Titan training. Results?
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/08/25, 10:19 AM Check out the older forum Tenorsaxman did it -------------- Eat More, Drink More, and Lift Harder than you thought you could, welcome to Becoming!
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/08/25, 03:16 PM Where is that guy anyway? He said he'd be back end of July, but I haven't seen him. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/08/25, 04:08 PM I know I miss him he made me laugh -------------- Eat More, Drink More, and Lift Harder than you thought you could, welcome to Becoming!
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/08/25, 04:48 PM Me too. WHERE ARE YOU DAVE???? -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/08/26, 09:14 AM Yo! Saxman's in da house! Just keeping way too busy to surf the web regularly. I missed you guys, too. I'll be back at FT in full force very soon. Muttster, I hope all is going well, buddy! How's that little guy? He benching 200 yet? Hey mrm5, I've done one cycle of the Titan Training program. Very tough program, but I think it was extremely effective. Check out my post in the Over 40 forum for details. I will do it again. Be prepared to train very hard, eat very clean, and get tons of rest. Gee, sounds like what everyone here at FT recommends anyway... Hmmm. Saxman
k1972pat Posts: 154 Joined: 2003/06/10	2003/08/26, 09:21 AM What exactly is Titan Training? Just curious!
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/08/26, 09:50 AM Yo Keno! Check out the Over 40 group. There's a topic on Titan Training. I provided an overview and my daily workouts. Enjoy all my boring notes (yawn). Just remember, though, you're not allowed to poke fun at my "girlie" weights. Saxman
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/08/26, 09:52 AM Hey man!! Yeah things are going okie got a new personal record for squats and deadlifts! How ya been missed ya!!! -------------- Eat More, Drink More, and Lift Harder than you thought you could, welcome to Becoming!
mtlong33 Posts: 114 Joined: 2003/01/28	2003/08/26, 09:58 AM Way to go Mutt, you are just PRing left and right these days. Congratulations. I too Pred in squats and Leg Presses last week. Feels great doesnt it?? -------------- Strength does not come from physical capacity. It comes from an indomitable will.
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/08/26, 10:10 AM Way to go Mutt. I've been okay. Very busy. Missed you guys, too. I'm still hittin' the weights. My latest PR was hitting 1,000+ pounds on the leg press for reps. As I always say, though, this is "peanuts" for you monsters, but 1000 was a big achievement for me. I've been taking it easy on squats and deads for a while. Shame on me. TSMD
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/08/26, 03:38 PM Hey saxman I'm right behind ya. I pressed 820# for 8 reps last week! Yippee! Now if my upper body would just catch up with my legs.... Great to have you back, man. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills