2003/08/25, 01:18 PM
How were you taking the creatine? That could be the culprit. However, some people do not repsond very well to creatine, no matter how they take it.
There is really no problem with switching to capsules, except it tends to be more expensive that way. I would try to stick with the basic powder whenever possible, just for money's sake. I personally like Creapure creatine, a product imported from Germany, and used by only a few companies, such as Prolab and Universal Nutrition. Very clean stuff!
Good luck...
-------------- Michael
Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
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