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What to do when out of town?

LynnBP Posts: 2 Joined: 2003/08/12	2003/08/25, 12:40 PM I started today my second week in the ft Program, I'm training to loose weight and tone. What can I do when I go camping this weekend to keep up my training as best I can without weights? I will be hiking and bike riding.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/08/27, 03:25 AM When I travel I always bring with me my running shoes. Nice and easy. Hiking and bike riding sounds ok for me too. Enjoy!! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
borpillicus Posts: 454 Joined: 2003/03/13	2003/08/27, 03:20 PM There is also a lot of stuff you can do that doesn't require weights. Push-ups for pec, dips for tri (go between a the picnic table and a chair), sit-ups (if you can find a soft spot... that ground can be pretty hard), maybe some pulls ups for lats and bi (if you can find a sturdy branch. hehe. or maybe go to a playground)... And like ravenwolf and Nina said; Hiking/Running through the great outdoors is always a blast! -------------- - Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right. ~Brad~