Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Input Weight Question...

dominator87
dominator87
Posts: 2
Joined: 2003/08/20
United States
2003/08/25, 04:47 PM
I just started my workout today (Monday) and I have a quick question. I'm doing the Front Dumbell Raises with 10 pounds for each dumbell. Do I put in 20 pounds for input weight used or 10?
dominator87
dominator87
Posts: 2
Joined: 2003/08/20
United States
2003/08/25, 04:57 PM
k thanks