Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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protein w/out fat

lowe182
lowe182
Posts: 1
Joined: 2003/08/05
United States
2003/08/26, 01:22 PM
does anyone know the best protein supplement that contains the least amount of fat? I am more interested in zero saturated fat. Thanks.

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tlowe
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/08/26, 04:12 PM
Most of the protein powders I have seen have very little fat, from 1-4g per scoop. Geni-Soy makes a plain protein powder that I use in recipes that has 0g fat. It's not very tasty on it's own though.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/08/26, 06:09 PM
Most pure wheys will have very little if no fat.

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Great people never want it easier, they just want to be better!
Ron