Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

New Person Aloha

ivegothoez
ivegothoez
Posts: 5
Joined: 2003/08/29
United States
2003/08/29, 12:45 AM
Uhhh I'm new to this I'm 16 and only been lifting weights for 3 weeks this summer. I used to weigh 115 pounds and now i weigh 145. My bicep measure is 14.5 inches is this good? Oh btw I'm 5'6" And what's a good chest size?
ivegothoez
ivegothoez
Posts: 5
Joined: 2003/08/29
United States
2003/08/29, 02:27 AM
okie dokie i just joiend today didnt start my excercising yet hehe but im sureif i follow it ill get really good results =)
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/08/29, 02:08 AM
It really depends on the individual. There is no "standard" sizes when it comes to chest, biceps or whatever. I think it is more a function of genetics than anything else. 14.5" on biceps is pretty good for someone weighing 145. Keep up the mass program and who knows... it could turn to 18.5" in no time!

--------------
**_Robert_**
Pain is temporary; glory is forever!