Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

strippers body

missbernadine
missbernadine
Posts: 1
Joined: 2003/08/29
United States
2003/08/29, 01:38 PM
i eventually want to have a strippers body. i have just started a fitness and diet plan do you have any suggestions for me?
echohype
echohype
Posts: 57
Joined: 2003/08/27
United States
2003/08/29, 03:46 PM
stick with it. depending on where you are right now I can't say(cause I don't know), but if you want to lose weight, cut down on carbs, fats, and caloric intake.

good luck!
jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2003/08/29, 10:20 PM
A stripper's body? Thinking of changing professions? ;)

Truthfully, I've seen some rather nasty looking strippers. How about a body like a fitness model? Monica Brandt maybe? -- ahhh, yes.... Monica..... Here's her info (diet, routine, etc):

http://www.universalnutrition.com/enter/high_bandwidth/team_universal/athfram.html

Also, go to www.universalnutrition.com and click on one of the pics at the top. I would suggest either the "Tone 'N Tighten" or "Doctor's CarbRite Diet". These will have very informative articles that will help you with your dieting needs.

Hope it helps. Best of luck to you. Keep us updated on your progress!

--------------
--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."