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How Do you take your ripped fuel?

Iskreemman Posts: 25 Joined: 2003/06/09	2003/09/08, 06:37 PM I just started using it today and I didn't take the recommended dose instead I took one before I worked out then one after. Im just woundering if anyone can tell me what is the safest and most effictive way to take ripped fuel?
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/09/09, 11:09 PM I leave mine in the store where it belongs. -------------- Great people never want it easier, they just want to be better! Ron
Iskreemman Posts: 25 Joined: 2003/06/09	2003/09/10, 08:49 PM See You got me all excited when I saw someone had responded and Then nothing I already brought mine home so I'll be damned if Im not going to use. So please save you smart ass commits and don't get me wrong who doesn't like making a smart ass commit but ya know.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/09/10, 10:43 PM Well, my reason for my smart ass comment is it is junk, and trying to make a point that you are wasting your money. If you already have it, simply read the directions on the bottle. ============ Quoting from Iskreemman: See You got me all excited when I saw someone had responded and Then nothing I already brought mine home so I'll be damned if Im not going to use. So please save you smart ass commits and don't get me wrong who doesn't like making a smart ass commit but ya know. ============= -------------- Great people never want it easier, they just want to be better! Ron
Iskreemman Posts: 25 Joined: 2003/06/09	2003/09/11, 02:27 AM What was the point of quoting me when theres only three post? Think people could just look 1 post up to see what your talking about? Anyways my question wasn't is this stuff crap and am I wasting my money the post was for people who have or are taking ripped fuel and how they take it. The bottle just says take two twice daily well that leaves a lot of room for one to play with. I could take it in the mouring and then at night or right before I work out........and so on. So thank you bb1fit for your ground breaking advise to read the back of bottle but thats not what I was looking for.
Iskreemman Posts: 25 Joined: 2003/06/09	2003/09/11, 02:30 AM You know what sucks I write that great post and instead of writing morning I write mouring oh well you win some you lose some.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/09/11, 10:45 AM Take it first thing in the morning, then around noon to 2 pm., starting with half the recommended dosage. Most suggest not after that. Especially if you still got the ones with ephedra in them. If this is the type you have, the feedback I get on the new ones is not very good, in fact any of the non ephedra brands. Sorry if I offended you, just those type of products are marketed with tons of hype promising all this weight loss, and they will do nothing without proper diet and exercise, and then it is the diet and exercise that is actually doing the work. Best of luck to you with them. -------------- Great people never want it easier, they just want to be better! Ron
	2003/09/11, 02:20 PM Speed kills Iskree.