Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Ab question

desemondo
desemondo
Posts: 5
Joined: 2003/05/20
Australia
2003/09/20, 11:16 PM
hi, im new to all this, and im only into my second week of training.
I don't really care about working out my entire body, but i thought hey it can't hurt,
what i am really after is the rock hard abs. any thoughts ,ideas on loosing the extra pinchable stuff round the middle? im on the ab special workout routine, and so far its great, but a little slow for my liking, but hey.
i aint got a gut, but i still hav a lot of fat round my middle and waiste.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/09/22, 04:04 PM
That seems to be the last place we lose it and it all comes down to diet. Clean up your diet and keep working out your entire body to keep your metabolism revved.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills