Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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morning, afternoon or night?

poopdeckr
poopdeckr
Posts: 4
Joined: 2003/08/07
United States
2003/09/22, 02:33 PM
is it better to do your cardio in the morning, afternoon, or at night if your trying to cut up?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/09/22, 06:14 PM
Morning is best, but whenever you are doing it is better than none.

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Beleive you can, and you are halfway there.
Ivan Montreal Canada
kae
kae
Posts: 2
Joined: 2003/09/22
United Kingdom
2003/09/22, 10:23 PM
i do myn at like 3am.. :p