Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
my name is stef and looking to lose weight and gain muscle at the same time. Hoping that some of you "guys" will help me meet my goals and stay motivated!
-------------- A woman of courage enters a room, and everyone is put at ease. There is something appealing in the way she walks and in the way she holds herself. * Maya Angelou