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• Hi everyone. 20/f...I'm new :)

Group: New Members Greet & Meet - Introduce yourself

Hi everyone. 20/f...I'm new :)

CatchAWave Posts: 2 Joined: 2003/09/24	2003/09/24, 08:22 PM Hey everyone, I'm new. I'm 20/f. I'm glad I found this site. It will help keep me on track with my weight goals, and ab work outs. :)
stanlee75 Posts: 136 Joined: 2003/08/18	2003/09/24, 08:34 PM Welcome to FT Catch,good luck in obtaining those abs.
CatchAWave Posts: 2 Joined: 2003/09/24	2003/09/24, 09:33 PM Thank you. :) I'm already getting started.
dragonfly6871 Posts: 14 Joined: 2003/09/24	2003/09/24, 10:40 PM Hi everyone! I need Help!! I'm new...35 female I've been walking 3 miles a day, 3 days a week for about 3 weeks now, recently I started working out to a video by tamilee webb..(the buns of steel chick) anyway...been working arms, abs and buns and dieting...following tamilee's plan ..I'm not sure how much I've lost but know that I have.I am currently at 218 lbs, 5'3" tall...I joined this site today and entered my meals into the tracker..when calculated..it said I am short in calories, carbs, proteins and fat...my goals as this site says should be 2904 calories a day!!!!...TELL ME THIS IS WRONG!?...it also says I should be consuming 35g fat, 436g carbs, 218g protein....is this right ...after doing so well Im afraid to start eating more food..I dont want to gain the weight back. thank you so much....Im so confused
dragonfly6871 Posts: 14 Joined: 2003/09/24	2003/09/25, 12:12 AM sorry catchawave, Im new too and I wrote my question on your reply page...duh....anyway welcome and good luck to ya!
dragonfly6871 Posts: 14 Joined: 2003/09/24	2003/09/25, 12:12 AM sorry catchawave, Im new too and I wrote my question on your reply page...duh....anyway welcome and good luck to ya!
chiko Posts: 24 Joined: 2003/08/12	2003/09/25, 07:35 PM welcome to FT, best wishes 4 u! -------------- dj chiko Play it loud while you workout!