Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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John-Michael
John-Michael
Posts: 6
Joined: 2003/09/24
United States
2003/09/25, 12:50 PM
I'm taking a week or two off from the gym and I'm wondering if I should also discontinue use of protein supplements during this time. I wouldn't want to waste any of it if it's unnecessary to keep up with during this brief period. Thanks!