Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Cardio tracking and charting is part of our FreeTrainers PROFESSIONAL membership - along with the Brand New Training Log Journals. For the price of an hour with a personal trainer.. we give you 365 days and a huge amount of upgrades! Check out the free tour and message boards if you are interested.