Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Welcome rcroenne! It's great to have a new member.
The nutrition part doesn't actually plan your meals for you, but it does give suggestions.
-------------- The meek shall inherit the Earth, but the strong and muscular will carry them through it!
That which does not kill me can only make me stronger.
Welcome to you. Glad to have you. Best site on the internet for help reaching all your fitness goals, your questions answered, and motivation also if needed.
There is nothing that "plans" your meals for you, but check out the nutritional section top of this page.
-------------- Great people never want it easier, they just want to be better!
Ron